April is National Stress Awareness Month and the Craft Yarn Council wants to help you unwind with your needles and hooks. Crochet and other crafty hobbies have been proven to have a positive impact on our health and wellness, check out these stats from the Craft Yarn Council:
68% of people claim that their mood improves after they knit or crochet
85% of people who knit or crochet experience stress reduction
94% of people who knit or crochet say the skill helps them to relax
51% of knitters and crocheters find that stitching in the morning improves their day
If you want to learn more about the health benefits of crochet or get the free pattern for this year's stitch away stress project, check out the Craft Yarn Council.
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